Saturday, July 12, 2008

Healthy lifestyle - Staying fit

The secret to healthy living is staying fit. NO I am not talking about your thousand-ringgit gym set at home. Those you can keep at home.

I am talking about the outdoors. Getting down to earth. Getting your feet on the ground. Getting sweaty and dirty.

The world is my playground, you know. Since I am a little boy, the little playground near my house will do for the mean time.


Me doing some workout in my little boy sports gear. Don't I look good?

Emm sayang la no little girls around to look at me.


You can choose to take a stroll.


Or make a sprint. Catch me if you can!

Come on, get your heavy butt off the couch!

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